Family law guide
Part of: Domestic Abuse Protection Orders (DAPOs): The New Protection Order Explained
Male victims of domestic abuse have the same legal protection as anyone else in England and Wales. The law defines abuse by what someone does, not by their sex or yours. So the family court can order a partner or ex to stop, and it can decide who lives in the home. We assist and advise men at every stage, from the first worried call to a non molestation order hearing.
If you are in danger now, call 999. For confidential support, the Men’s Advice Line (0808 801 0327) and the ManKind Initiative (0808 800 1170) help men in your position. When you are ready to look at protection through the court, that is where we come in.
Many men never use the word abuse about their own lives. It can feel like a row that went too far, or a partner who is “just stressed”. It can also feel like something a man should be able to handle. However, the law does not ask whether you could have stopped it, or whether you are bigger or stronger. What matters is what the other person did to you.
Under the Domestic Abuse Act 2021, behaviour is domestic abuse when two people aged 16 or over are personally connected and the behaviour is abusive. Personally connected includes partners, ex-partners, people who share a child and relatives (s.2). Abusive behaviour means any of the following, and a single incident can be enough:
The family court has two main civil orders for domestic abuse. Neither depends on a criminal prosecution. A man can apply for either one against a female or male partner, an ex or a relative.
A non molestation order forbids the other person from using or threatening violence against you, or harassing and pestering you.
An occupation order decides who may live in the home. It can require the other person to leave or keep away.
A police report does not stop you going to the family court yourself.
You apply on Form FL401, and there is no court fee. Where waiting would put you or the children at risk, the court can make an order without telling the other person first. It then lists a further hearing so they can respond (Family Law Act 1996, s.45). Breaking a non molestation order without a reasonable excuse is a criminal offence, with a maximum of five years in prison (s.42A).
Our occupation order guide explains how the court weighs up the home. Our guide to domestic abuse protection orders explains the newer order and where it fits.
Which order to ask for, and whether to ask without notice, are judgement calls. They turn on how recent the last incident was, whether you share the home and whether the children live with you. A poorly timed application can be refused, or it can stir things up without protecting you. That is why we work through those choices with you first, in a free initial consultation.

Abuse against men often looks different from the picture most people carry in their heads. It is usually about control rather than injuries, so it can go on for years before anyone names it. These examples come up again and again:
If your wife or girlfriend is abusive, or your husband or boyfriend is, the law applies in the same way. Our guides to hidden forms of abuse and narcissistic abuse look at these patterns in more depth.
The worry we hear most often from men is simple: nobody will believe me. Some expect the police to side with their partner, or fear that asking for help will leave them accused. Those fears are understandable. Still, the family court decides on evidence, not on who is a man and who is a woman. So the practical question is what you already have, and what you can start keeping safely.
What to start keeping, and the decision that follows
What you do next with that evidence is a judgement call. For example, reporting to the police first, applying to the court first or doing both can change how the other person reacts. It can also affect the children. That is exactly the kind of decision a free initial consultation is there to help with.
For many men, the hardest part is the children. You may be staying because you are afraid of what happens to them if you go. Or the other parent may be using them as a threat: do as I say, or you will not see them again.
The law takes this seriously. When the court decides where children live or who they spend time with, their welfare is its paramount consideration (Children Act 1989, s.1). Practice Direction 12J then sets out how the court must deal with allegations of abuse. It applies to an abusive mother exactly as it does to an abusive father.
The biggest decision is often whether to leave the home, and whether the children come with you. Two things pull in different directions:
If you safely can, use a free initial consultation to plan the order of steps before you move out.
Our guides to domestic abuse and child contact and child arrangements for fathers cover the children’s side in more depth.
One of our published success stories looks at this kind of situation: a shared home where one adult’s behaviour makes living together unsafe, with children in the household. The question is who may stay, not who owns it. The court must weigh the housing needs and resources of each adult and of the children (Family Law Act 1996, s.33(6)(a)), so how that evidence is gathered matters. Read the story, then test your own facts in a free initial consultation.
Men who ask for protection are sometimes met with a counter-allegation. The other person may say you were the abuser. They may point to the one moment you finally shouted back or pushed them away. That can feel like the ground moving under you.
It helps to know that the court can look at the whole pattern of behaviour, not just one moment, because the law recognises abuse as a course of conduct as well as single incidents (Domestic Abuse Act 2021, s.1(3)). Where allegations go both ways and they matter to the children, the court may hold a fact-finding hearing to decide what actually happened. Patterns such as DARVO and reactive abuse are worth understanding before that point. If you face allegations you say are untrue, our guide to false allegations of domestic violence explains how the court tests them.
The key decision here is timing. Your own account, put to the court early and backed by evidence, reads very differently from a reply to an allegation already made. Even so, how much to say, and when, depends on what the other person is likely to do. Before you respond to anything in writing, talk it through with us in a free initial consultation.
Our family law specialists advise male victims of domestic abuse, including men who are also facing allegations. When you contact us, we keep the first steps simple.
Answer three quick questions to see where things stand. The gaps they show are usually the best place to start a conversation with us.
However many you tick, the next step turns on your own facts, and a free consultation is the place to test them. In danger right now? Call 999.
Each of these depends on your own facts, and each is much easier to get right before anyone acts.
Book a free initial consultation
One of our specialists will give you initial advice on your situation.
Yes. The Office for National Statistics estimates that around 1.5 million men in England and Wales experienced domestic abuse in the year to March 2025. The law protects them in the same way as women. The definition in the Domestic Abuse Act 2021 does not depend on sex, and a man can ask the family court for protection against a female or male partner or ex.
The Crime Survey for England and Wales estimated that 6.5% of men and 9.1% of women aged 16 or over experienced domestic abuse in the year to March 2025. That is about 1.5 million men and 2.2 million women, so on those estimates roughly two in every five victims were men. Of the victims of domestic abuse-related crimes recorded by the police, 72.1% were female (ONS, November 2025).
There is no official list of five, but these signs come up often: constant criticism or mockery; checking your phone, money or movements; cutting you off from friends and family; threats about the children or about false reports; and blaming you for their outbursts. Emotional abuse is domestic abuse in law, even where there is no violence at all.
Examples include being hit, kicked, scratched or bitten, having things thrown at you, being threatened with a weapon, sexual violence, and damage to your belongings. Violence against men is often played down, sometimes by the men themselves. It is still a crime, and it can support an application to the family court for protection.
Some may, and some may not. Either way, it makes no difference in law. The Domestic Abuse Act 2021 looks at the behaviour and its effect on you, not at whether the other person accepts the label. So if you are waiting for them to recognise it before you act, you may wait a long time.
Whether you need the abuse to stop, need to stay safely in the home or are worried about the children, the first steps matter most. A free initial consultation is a conversation with a specialist, who gives you initial advice tailored to your circumstances. It does not include drafting or reviewing documents.
Men often tell us they waited because it did not seem serious enough, or because they thought nobody would believe them. The court does not measure abuse by injuries. What makes an application strong is detail: what was said or done, when, and what happened next. Start a private note today with the last three incidents and their dates. If children are involved and it is safe to wait, speak to us before you move out, because the order of steps matters.
Hannah Overton, Complex Children Specialist & Client Support
General information about the law in England and Wales, not advice on your circumstances.
8 of 13 guides — scroll sideways for more
Hidden Forms of Abuse: Recognition, Protection, and Recovery
Living with a bipolar parent and dealing with children
What Is a Scott Schedule?
Fact Finding Hearing: How to Prepare and What to Expect
Practice Direction 12J: Your Complete Guide to Domestic Abuse Protection in Family Court
Pathfinder Courts: The New Domestic Abuse Approach Transforming Family Justice
Stonewalling In Family Law: Emotional Abuse, Domestic Abuse And Your Legal Options
Economic Abuse in Family Court: Recognition, Evidence and Financial Abuse on Divorce
Short videos from the Kabir Family Law team, explaining family law in plain English.
We are a team of legally trained family law and divorce specialists with years of experience across all areas of family law. We are not part of a firm of solicitors, do not undertake legal reserved activities unless permitted and are therefore entirely independent. Please subscribe to our mailing list.
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